Welcome to the Community
Premium perks
We’re so glad you’re here!
Begin taking advantage of the Premium Members-only content and community resources, and start your journey to get unBurnt today.
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Our exclusive Wellness Hub is designed to provide self-guided resources, science-backed research and a range of recommendations to support your wellness journey.
Please check back, as resources and additional wellness domains will be added over time.
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Join the conversation in the exclusive Slack community. Exchange ideas and share your experience in a private and safe space.
If you haven't joined yet, you can find the workspace at unburntcommunity.slack.com
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In addition to the monthly Webinar series (open to all), as a Premium member, join guided networking and small group discussions. These will be announced periodically and will evolve over time based on feedback from Community.
Wellness Hub
Physical health & movement
Emotional & mental health
Metabolic health, gut & nutrition
Burnout Assessment & Reflection Template
1) Personal Burnout questionnaire to get your initial baseline
2) Reflection questions to prompt thinking around stress-diffusing activities or gaps.
Upcoming Events
February 12th at 4pm ET
Delegating at work: Leveraging AI and VAs to prevent burnout
Featuring Michelle Kuo
Founder & CEO of JumpSearch Recruiting
Michelle Kuo is an experienced CEO, Executive Recruiter, speaker, and advocate for diversity, dedicated to helping CEOs, womenpreneurs, and working moms achieve their goals.
As the Founder of JumpSearch Recruiting, she has supported startups and global companies find key hires and build inclusive teams.
Join us for a discussion where we dive into:
Using AI to build efficiencies in workflows
How to delegate effectively using technology and humans
The evolving landscape of remote working opportunities
How VAs can be a gamechanger to get leverage in your day-to-day
February 27th at 12pm ET
Build your Financial Health in 2025
Featuring Stacy Agobian
Financial Advisor | Northwestern Mutual
3 challenges women face, and how to overcome them.
Stacy Agobian is a financial advisor with Northwestern Mutual and is committed to helping parents sleep better at night. Through her work, she is also passionate about helping women advance their financial goals.
Join Stacy for this webinar as she shares an empowering roundup of tips and concepts to take control of your financial health in 2025.
In this session she’ll cover:
Goal setting
Protecting income and assets
Growing your wealth
Distribute assets for income and legacy
FAQs
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While no one experiences burnout exactly the same way, the World Health Organization characterizes burnout with these three dimensions:
Feelings of energy depletion or exhaustion.
Increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job.
Reduced professional efficacy.
More on the World Health Organization's definition for Burnout in their official page.
You can also take our self-guided Assessment to begin to hone in on if you're at or approaching burnout.
Please note, these are not diagnostic tools and should not be considered medical advice. If you are feeling chronically tired or unwell, please check in with a certified healthcare provider.
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In some instances, long-term stress and burnout could impact your physical and/or mental health, and may require medical intervention. Every person experiences burnout differently, and it's important to seek medical attention if you are feeling unwell.
unBurnt™ provides informational content only, and is NOT intended to replace medical advice from a certified Healthcare professional.
Please contact your healthcare provider for medical questions, support, diagnoses and for all decisions related to your health.
If this is an emergency, please call 911 for immediate attention.
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Recovering from burnout is hard, and it’s tough to navigate at a time when you’re already overwhelmed. We're taking the friction out of figuring it out on your own.
The Wellness Hub is designed to offer information, self-guided tools and recommendations across a range of wellness domains. Check back as these will be updated from time to time.
Learn more from our curated resources and tools to help aid your own personal journey.
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Our panel of invited Experts are innovators, founders and professionals that come from a range of health, wellness, productivity and workplace culture spaces.
We are committed to having inclusive, engaging and actionable conversations to provide support to our community. We are also committed to cultivating real solutions, and destigmatizing the topic of Burnout.
If you have a recommendation for an expert please contact us at hello@getunburnt.com
Community feedback.
We want to improve our experience and offering, and it starts with learning more from our members. If there are areas that you want to learn more about or topic suggestions for the Webinar series, reach out so we can assess and potentially onboard the idea.
If there is part of the experience that is less than ideal, please send a message so we can work to improve the unBurnt™ Community for all.
Considering a personalized Coaching Plan?
Schedule a consultation, (it’s FREE) to learn more about 1:1 Coaching with Founder, Alison Campbell, certified Health & Wellness Coach, AFPA.