The Mindful Manager: Wellbeing Checklist

Web-based and interactive: no downloads, no attachments, completely FREE.

  • Quick scans to identify stress and capacity gaps in real time.

  • Actionable prompts you can use immediately in your 1:1s and daily routines.

  • Rooted in neuroscience and resilience research.

Balancing performance, team wellbeing, and personal energy can feel impossible when we’re scraping by. Get access to a web app that pulls in prompts to spot stress signals, manage competing priorities, and protect your team’s capacity.