The Newsletter
Subscribe to the unBurnt® Newsletter, your monthly source of wellbeing, mindfulness and stress prevention tools.
You can expect a rotation of actionable strategies that are grounded in both science and lived experience.
Micro-practices to diffuse stress and reset in 5–15 minutes.
Workplace insights on organizational strategy, employee experience & the latest people trends.
Curated toolkits and wellness resources to support your journey.
Founder reflections & stories, because we’re navigating this together.
Get fresh ideas, evidence‑based tactics, and judgement-free support in your inbox, so you can do your best work without burning out.